Truth, in the absolute sense of the word, can not be known. One can only know some aspect of what is true or not true. Truth is born of experience, and tested over time.
Systema Russian Martial Art & hand-to-hand combative skills taught by Elite Russian Special Forces. In these classes, you are taught elite hand-to-hand fighting skills, including striking, strike absorption & pain compliance. You will learn ground survival techniques including dive/roll/falling tech
Berkoot Personal Protection Programs is based on the Systema Russian Martial Art and hand-to-hand combative skills taught by Elite Russian Special Forces.